{"id":12388,"date":"2020-11-30T14:51:25","date_gmt":"2020-11-30T14:51:25","guid":{"rendered":"https:\/\/columbus-nutrition.com\/portfolio-items\/ik-heb-mijn-cholesterol-onder-controle\/"},"modified":"2023-06-06T12:37:50","modified_gmt":"2023-06-06T12:37:50","slug":"ik-heb-mijn-cholesterol-onder-controle","status":"publish","type":"avada_portfolio","link":"https:\/\/columbus-nutrition.com\/nl\/portfolio-items\/ik-heb-mijn-cholesterol-onder-controle\/","title":{"rendered":"Om mijn cholesterol onder controle te houden"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-fixed hundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:center top;--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:150px;--awb-min-height:700px;--awb-background-size:cover;--awb-flex-wrap:wrap;background-attachment:fixed;\" data-bg=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/cholesterol-2-scaled.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-font-size:60px;--awb-line-height:70px;--awb-text-color:#ffffff;--awb-text-font-family:&quot;Anton&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p style=\"text-align: center;\">Om mijn cholesterol onder controle te houden<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"480\" height=\"758\" title=\"oeuf3\" src=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2015\/12\/oeuf3.jpg\" data-orig-src=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2015\/12\/oeuf3.jpg\" alt class=\"lazyload img-responsive wp-image-5923\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27480%27%20height%3D%27758%27%20viewBox%3D%270%200%20480%20758%27%3E%3Crect%20width%3D%27480%27%20height%3D%27758%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2015\/12\/oeuf3-200x316.jpg 200w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2015\/12\/oeuf3-400x632.jpg 400w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2015\/12\/oeuf3.jpg 480w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 640px) 100vw, 480px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one cus-main-head sep-1\" style=\"--awb-text-color:#333c4e;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;--awb-font-size:38px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;font-size:1em;line-height:48px;\">COLUMBUS EIEREN ZIJN GOED VOOR HET VERLAGEN VAN DE CHOLESTEROL<\/h1><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:15px;margin-bottom:15px;width:100%;max-width:45px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#72bf43;border-color:#72bf43;border-top-width:4px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p>Er zijn twee soorten cholesterol: goede en slechte. Slechte cholesterol (LDL) wordt via het bloed naar de verschillende cellen in het lichaam vervoerd. Als er te veel van is, kan het zich ophopen tegen de vaatwanden, waardoor de bloedvaten langzaam dichtslibben. De goede cholesterol (HDL) is er om het teveel aan slechte cholesterol af te voeren naar de lever, die het zal afbreken. Daarom hebben we het vaak over het belang van de verhouding tussen goede en slechte cholesterol.<\/p>\n<p>Door te kiezen voor een gezondere levensstijl, meer te bewegen en gezonder en evenwichtiger te eten, kunt u uw cholesterol doeltreffend onder controle houden. U kunt uw cholesterol onder controle houden door uw levensstijl aan te passen, zonder medicatie. In het geval van echte hypercholesterolemie zal het veranderen van uw eetgewoonten waarschijnlijk niet voldoende zijn. In dat geval moet u niet aarzelen om uw huisarts of een cardioloog te raadplegen.<\/p>\n<p>In het kader van een gezonde en evenwichtige voeding moet u verzadigde vetten vermijden, meer fruit en groenten eten, margarines verrijkt met plantensterolen consumeren en Columbus eieren eten.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:50px;--awb-padding-bottom:10px;--awb-background-color:#3bafbf;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-color:#ffffff;\"><p><span style=\"font-size: 18pt;\"><strong>Waarom zijn Columbus eieren goed voor de verlaging van het cholesterolgehalte?<\/strong><\/span><\/p>\n<ul>\n<li>Omdat Columbus eieren 25% minder verzadigde vetzuren bevatten dan andere eieren. Maar vooral omdat het hoge omega-3-gehalte (15 keer meer omega-3 dan &#8220;standaard&#8221; eieren) een positief effect heeft op het cholesterolgehalte in het bloed.<\/li>\n<li>Bovendien bevatten Columbus eieren veel meer essenti\u00eble voedingsstoffen, waaronder vitamines (E en B12) en mineralen (ijzer, selenium).<\/li>\n<\/ul>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-color:#4f594e;\"><p style=\"text-align: center; font-size: 20px;\"><span style=\"color: #ffffff;\"><b>Probeer de lekkerste gezonde recepten met onze eieren om uw cholesterol onder controle te helpen houden<\/b><\/span><\/p>\n<h2 style=\"text-align: center;\"><a class=\"fusion-button button-flat button-xlarge button-default button-1 fusion-button-default-span fusion-button-default-type\" href=\"https:\/\/columbus-nutrition.com\/nl\/recepten\/\">ZIE DE RECEPTEN<\/a><\/h2>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:80px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two cus-main-head sep-1\" style=\"--awb-margin-bottom:20px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;--awb-sep-color:#3bafbf;--awb-font-size:35px;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Anton&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;line-height:45px;\">Belangrijkste voordelen van onze eieren tegen cholesterol<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;width:100%;max-width:45px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#72bf43;border-color:#72bf43;border-top-width:4px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:17px;--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:#e0dede;--awb-divider-hover-color:#e0dede;--awb-icon-color:#ffffff;--awb-title-color:#2b2b2b;--awb-content-color:#7e8890;--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#3bafbf;--awb-title-font-family:&quot;Source Sans Pro&quot;;--awb-title-font-weight:300;--awb-title-font-style:normal;--awb-title-font-size:30px;--awb-content-font-family:&quot;Source Sans Pro&quot;;--awb-content-font-style:normal;--awb-content-font-weight:300;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-12388-1\"><div class=\"fusion-panel panel-default panel-011d3d95d66c50dad fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_011d3d95d66c50dad\"><a class=\"active\" aria-expanded=\"true\" aria-controls=\"011d3d95d66c50dad\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-12388-1\" data-target=\"#011d3d95d66c50dad\" href=\"#011d3d95d66c50dad\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Inname van omega-3 vetzuur ALA, die bijdraagt tot de instandhouding van normale cholesterolgehalten (wetenschappelijk bewezen en gevalideerd door EFSA - Europese Autoriteit voor voedselveiligheid)<\/span><\/a><\/h4><\/div><div id=\"011d3d95d66c50dad\" class=\"panel-collapse collapse in\" aria-labelledby=\"toggle_011d3d95d66c50dad\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p><img decoding=\"async\" class=\"lazyload alignright wp-image-17580 size-medium\" src=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-300x200.jpg\" data-orig-src=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27200%27%20viewBox%3D%270%200%20300%20200%27%3E%3Crect%20width%3D%27300%27%20height%3D%27200%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-200x133.jpg 200w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-300x200.jpg 300w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-400x267.jpg 400w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-600x400.jpg 600w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-768x512.jpg 768w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-800x533.jpg 800w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-1024x683.jpg 1024w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-1200x800.jpg 1200w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3-1536x1024.jpg 1536w, https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2020\/11\/CHOLESTEROL-3.jpg 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/>Omega-3 vetzuren helpen beschermen tegen hartaandoeningen en zijn noodzakelijk voor de goede werking van het lichaam. Ons lichaam produceert ze echter niet zelf. Het is dus van essentieel belang ze via de voeding binnen te krijgen.<\/p>\n<p>Er zijn twee soorten omega-3: omega-3 van plantaardige oorsprong (ALA) en omega-3 van dierlijke oorsprong (EPA en DHA).<br \/>\nPlantaardige omega-3&#8217;s (ALA) zitten in lijnzaad- en koolzaadolie, maar ook in noten en groene groenten. Een inname van 2g per dag helpt om het cholesterolgehalte in het bloed normaal te houden.<\/p>\n<p><strong>Met bijna 700 mg per ei bevatten Columbus eieren 100 keer meer ALA dan gewone eieren, waardoor ze een wetenschappelijk bewezen positief effect hebben op het cholesterolgehalte.<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-5a685e84988d0c70c fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_5a685e84988d0c70c\"><a aria-expanded=\"false\" aria-controls=\"5a685e84988d0c70c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-12388-1\" data-target=\"#5a685e84988d0c70c\" href=\"#5a685e84988d0c70c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Inname van omega-3 vetzuren EPA en DHA. \u00c9\u00e9n Columbus ei bevat 50% van de aanbevolen dagelijkse behoefte <\/span><\/a><\/h4><\/div><div id=\"5a685e84988d0c70c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_5a685e84988d0c70c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Omega-3 van dierlijke oorsprong, EPA en DHA genoemd, worden meestal gevonden in vette vis. Van deze omega-3, waaraan wij vaak een tekort hebben, is bekend dat zij goed zijn voor de gezondheid, met name voor het hart en de hersenen. Columbus eieren bevatten vijf keer meer EPA en DHA dan standaard eieren.<\/p>\n<p><strong>Dat is 50% van de aanbevolen dagelijkse hoeveelheid per ei!<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-a0569ca97df1d31e7 fusion-toggle-has-divider\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_a0569ca97df1d31e7\"><a aria-expanded=\"false\" aria-controls=\"a0569ca97df1d31e7\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-12388-1\" data-target=\"#a0569ca97df1d31e7\" href=\"#a0569ca97df1d31e7\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Positief effect op de goede cholesterol of HDL-c<\/span><\/a><\/h4><\/div><div id=\"a0569ca97df1d31e7\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_a0569ca97df1d31e7\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Uit een wetenschappelijke studie blijkt dat regelmatige consumptie van Columbus eieren in vergelijking met regelmatige consumptie van &#8220;gewone&#8221; eieren leidt tot een verhoging van de concentratie HDL-cholesterol, de goede cholesterol, met 8%.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-bg-parallax\" data-bg-align=\"center top\" data-direction=\"up\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.5\" data-mobile-enabled=\"true\" data-break_parents=\"0\" data-bg-image=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2022\/01\/gamme2021-1.jpg\" data-bg-repeat=\"false\" data-blend-mode=\"overlay\" ><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container fusion-parallax-up nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:center top;--awb-background-blend-mode:overlay;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/columbus-nutrition.com\/wp-content\/uploads\/2022\/01\/gamme2021-1.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:30px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-padding-top:70px;--awb-padding-right:40px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-color:rgba(255,255,255,0.9);--awb-bg-color-hover:rgba(255,255,255,0.9);--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:100px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two fusion-animated cus-main-head sep-2\" style=\"--awb-text-color:#000000;--awb-margin-bottom:40px;--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;--awb-sep-color:#4f9524;--awb-font-size:38px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.8\" data-animationOffset=\"top-into-view\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Fjalla One&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;line-height:46px;\"><strong>Ontdek ons volledige assortiment eieren<\/strong><\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-size: 14pt; color: #000000;\">Ontdek alle Columbus eieren: scharrel, vrije uitloop, bio, jumbo of picnic eieren.<\/span><br \/>\n<span style=\"color: #000000;\"><strong><span style=\"font-size: 14pt;\">Heerlijk en goed voor je gezondheid.<\/span><\/strong><\/span><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:100px;width:100%;\"><\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/columbus-nutrition.com\/nl\/onze-eieren\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">IK ONTDEK<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"entry-title\"><a href=\"https:\/\/columbus-nutrition.com\/nl\/portfolio-items\/ik-heb-mijn-cholesterol-onder-controle\/?portfolioCats=75\">Om mijn cholesterol onder controle te houden<\/a><\/p>\n<h2> EEN VOEDINGSMIDDEL OM OP NATUURLIJKE WIJZE DE SLECHTE CHOLESTEROL TE VERLAGEN<\/h2>\n<p class=\"excerpt-desc\"> Columbus eieren hebben een positief effect op het cholesterolgehalte dankzij hun hoge omega-3-gehalte en hun lage gehalte aan verzadigde vetzuren.<\/br><br \/>\nBovendien bevatten ze veel meer essenti\u00eble voedingsstoffen, waaronder vitamines (E en B12) en mineralen (ijzer, selenium). Ze zijn een uitstekende oplossing als onderdeel van een gezondere, evenwichtigere voeding.<\/p>\n<p><\/p>\n<h3>Belangrijkste voordelen van onze eieren tegen cholesterol<\/h3>\n<h4>\n<li>Inname van omega-3 vetzuur ALA, die bijdraagt tot de instandhouding van normale cholesterolgehalten (wetenschappelijk bewezen en gevalideerd door EFSA)<\/li>\n<\/h4>\n<h4>\n<li>Inname van omega-3 vetzuren EPA en DHA. \u00c9\u00e9n Columbus ei bevat 50% van de aanbevolen dagelijkse behoefte<\/li>\n<\/h4>\n<h4>\n<li>Positief effect op de goede cholesterol of HDL-c<\/li>\n<\/h4>\n<p><a href=\"https:\/\/columbus-nutrition.com\/nl\/portfolio-items\/ik-heb-mijn-cholesterol-onder-controle\/?portfolioCats=75\" class=\"btn btn-primary\">MEER WETEN<\/a><\/p>\n","protected":false},"author":1,"featured_media":12745,"menu_order":7,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[75],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-12388","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-columbus-pour-tous-nl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Columbus eieren zijn goed voor het verlagen van de cholesterol<\/title>\n<meta name=\"description\" content=\"De voedingsstoffen in onze eieren helpen de slechte cholesterol op natuurlijke wijze te verlagen. Ze zijn een effectief voedingsmiddel voor di\u00ebten en gewichtsverlies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/columbus-nutrition.com\/nl\/portfolio-items\/ik-heb-mijn-cholesterol-onder-controle\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Columbus eieren zijn goed voor het verlagen van de cholesterol\" \/>\n<meta property=\"og:description\" content=\"De voedingsstoffen in onze eieren helpen de slechte cholesterol op natuurlijke wijze te verlagen. 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