{"id":6670,"date":"2019-11-25T11:18:21","date_gmt":"2019-11-25T11:18:21","guid":{"rendered":"https:\/\/columbus-nutrition.com\/?p=6670"},"modified":"2023-12-01T16:23:23","modified_gmt":"2023-12-01T16:23:23","slug":"recipe-toast-avocado-columbus-egg","status":"publish","type":"post","link":"https:\/\/columbus-nutrition.com\/en\/recipe-toast-avocado-columbus-egg\/","title":{"rendered":"Whole wheat bread with avocado spread and Columbus egg"},"content":{"rendered":"

Columbus Avocado and Egg Wholemeal Bread on Toast<\/h1><\/div><\/div><\/div>

Ingredients (for 2 sandwiches):<\/p>\n

    \n
  • 2 slices of whole grain bread<\/li>\n
  • 1 Avocado<\/li>\n
  • 2 Columbus Eggs<\/li>\n
  • 1 tbsp Lemon juice \/ lime juice<\/li>\n
  • Salt, pepper and nutmeg<\/li>\n<\/ul>\n<\/div><\/div><\/div>

    Preparation:<\/strong><\/p>\n

      \n
    • Cut the avocado in half around the kernel and twist the halves apart<\/li>\n
    • Flip out the kernel and scoop the flesh out of the skin with a spoon<\/li>\n
    • Put the flesh of the avocado in a large bowl with the lemon or lime juice and crush with a fork until desired texture. Add salt and pepper to taste.<\/li>\n
    • Meanwhile fry two sunny-side-up eggs.  Season with salt, pepper and nutmeg.<\/li>\n
    • Toast the wholemeal sandwiches and top with the avocado spread and a fried egg.<\/li>\n<\/ul>\n

      Tip: Fried mushrooms are also very tasty to add.<\/p>\n<\/div><\/div><\/div>

      Astuce <\/strong>:<\/p>\n

      Accompany with saut\u00e9ed mushrooms. It’s a delight!<\/p>\n<\/div><\/div><\/div>

      <\/div><\/div><\/div><\/div>