Waffles with sweet potato
Ingrédients (pour 12 portions)
- 6 œufs Columbus
- 500 g de patatesdouces crues
- 1 cuiller à café de vinaigre de cidre
- 80g d’huile d’olive extra vierge BIO
- 150g de farine de sarrasin
- 20g de poudre à lever
- Persil
- Jeunes oignons coupés en rondelles
- Poivre fraichement moulu selon le goût
Preparation
- Peel and cut the sweet potatoes into small cubes.
- In a good blender, mix the potatoes with the eggs.
- Then add all the ingredients, finishing with the baking powder and apple cider vinegar.
- Mix until a smooth paste is obtained.
- In a hot waffle iron (th 7.5), cook 2 tablespoons of the preparation for 4 to 5 minutes. Repeat the operation.
- According to your taste, serve with smoked salmon, hummus, hazelnut puree, hard cheese,….
Recette Diététicienne
Emilie Sevrin – Diététicienne
