Vegetable muffins
Ingredients for 8 portions.
- 4 Columbus eggs
- 60g goat log
- 300g grated courgettes
- 5 tablespoons chickpea flour (or other flours)
- 80g hazelnuts, crushed nuts
- 40g parmesan cheese
- 1 tablespoon olive oil
- Persil
- ½ turmeric + ½ ginger + 1 pinch of pepper
Preparation
-
- Combine the flour, eggs, olive oil, spices, finely diced goat log and grated Parmesan.
- Add the grated courgettes and mix everything together.
- Disperse the batter into small muffin tins.
- Bake at 180°C for about 20 minutes.
<Enjoy!
Recette Diététicienne
Emilie Sevrin – Diététicienne
