Pregnant women

For moms and babies

    Pregnant women2017-09-07T08:25:06+00:00

    Project Description

    During pregnancy, the need of the mother for omega-3 and protein is much higher. While proteins will preserve the muscle mass of the mother, omega-3 is essential for the good development of the baby’s brain and optic nerves.

    In pregnant women, regular consumption of Columbus products supports omega-3 intake, helping to protect against diabetes, limit weight gain and prevent prematurity.

    The 3 key points

    • Protect yourself from gestational diabetes.

    • Limit your weight gain.

    • Prevent premature birth.

    The Columbus tip

    HOW TO OBTAIN THE DAILY QUANTITY OF OMEGA-3 DAILY ADAPTED TO PREGNANT WOMEN?

    • 2 egg yolks Columbus (equivalent to 8 omega-3 eggs, or 30 standard or organic eggs)
    • Three tablespoons of rapeseed oil and nuts
    • 150 g of fatty fish 3 times a week (mackerel, anchovy, sardines,quality salmon, herring)