For teenagers

THE COLUMBUS EGG IMPROVES TEENAGERS’ CONCENTRATION AT SCHOOL

The full development of the brain begins long before birth and continues at least until the 25th year of life. At birth, almost all the brain cells (neurons) are already present. After birth, the number of connections between neurons increases explosively.
During adolescence, our young people are overburdened cognitively and emotionally and undergo a complete remodelling of the brain, requiring phenomenal quantities of DHA.
Omega 3s can therefore be a precious help in accompanying and managing these changes in the best possible way;

What are the main benefits of our eggs for teenagers?

Regular consumption of Columbus eggs provides our teenagers’ brains with the DHA-type omega-3s they need. And this has a direct impact on their cognitive development. It also helps to reduce the inflammatory lesions of acne;

Reduce the inflammatory lesions of acne.

Pimples can make life difficult for our teenagers. How do we get rid of them, and better still, how do we prevent them?

Several factors are known to influence the formation of acne, including genetic, hormonal, inflammatory and environmental factors.
But there is now growing evidence that nutrition also plays a role.
There is evidence that processed foods, dairy products, refined sugars and other dietary fats promote the development of acne.

On the other hand, there is strong evidence that a low glycaemic index diet and regular consumption of omega-3 fatty acids, which are found in large quantities in Columbus eggs (15 times more than in a standard egg) or in oily fish such as salmon or sardines, can reduce acne;

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A Swedish study led by Prof. JL Kim showed the link between a diet rich in animal omega-3s (EPA and DHA) and school performance in Swedish children and adolescents. Other studies show a correlation between the level of DHA in the blood and improvements in cognitive function tests.
Omega-3 fatty acids play a central role in the development and function of the brain and central nervous system because EPA and DHA omega-3s are involved in many neuronal processes;

During the developmental phase of the brain, DHA-type omega-3s are essential for the development of the sensory, perceptual, cognitive and motor systems of the neurons. This is particularly true during adolescence.
The parts of the brain rich in DHA-type omega-3 are responsible for activities such as planning, problem solving, concentration and attention. DHA, in particular, helps to improve membrane fluidity. This means that nerve impulses are transmitted more efficiently.
It is therefore essential for the optimal functioning of our teenagers’ brains, especially during exam periods, that they have a diet that provides the necessary amount of EPA or DHA omega-3.

Omega-3: a natural aid to learning and concentration

Help, I have acne!
What foods should I choose to avoid acne?

Sources :
Docosahexaenoic acid enhances oxaliplatin-induced autophagic cell death via the ER/Sesn2 stress pathway in colorectal cancer.
Soyeon Jeong,1,† Dae Yeong Kim,2,† Sang Hee Kang,3 Hye Kyeong Yun,2 Jung Lim Kim,1 Bo Ram Kim,1Seong Hye Park,2 Yoo Jin Na,2 Min Jee Jo,2 Yoon A. Jeong,2 Bu Gyeom Kim,2 Dae-Hee Lee,1,2,* and Sang Cheul Oh1,2,

A WIDE RANGE OF PRODUCTS

Découvrez la gamme des œufs Columbus, au sol, plein air, jumbo ou pic-nic.
Delicious and good for your health.